by Digital Schools | Dec 7, 2019 | Mindfulness, Philosophy, Psychology, Upschool, Wellbeing, Wellness
“You Must Love In Such A Way That The Person You Love Feels Free.” – Thich Nhat Hanh- A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings. Thich Nhat Hanh has...
by Digital Schools | Nov 10, 2019 | Affirmation, Mindfulness, Upschool, Wellbeing, Wellness
Peace (pés) . nouncontentment & unity between others (romans 14:19) Peace is a word that is immortalised and symbolised in the hearts and the minds of everyone in the world as the white dove, charity, the olive branch, Buddha in Samadhi, the Peace Lily and hands...
by Digital Schools | Oct 24, 2019 | Activity, Families, Kids, Kids Activity, Mindfulness, Schools, Upschool
Make A Collage Making a collage is so much fun to do and it is good for the mind, art stimulates your senses, emotions and your brain. Collage The art of collage began as early as 200bc around the time paper was invented in China. Collage means to glue, and most...
by Digital Schools | Oct 24, 2019 | Activity, Families, Kids, Kids Activity, Mindfulness, Schools, Upschool
Mandala When we were kids the creation of the perfect colouring could become something of an obsession; each time we began a new page we would always try to improve on the previous artwork, making sure to stay between the lines, pick the right colours and apply the...
by Digital Schools | Oct 24, 2019 | Blog, Natural Therapies, Philosophy, Psychology, Researched Article, Self - Healing, Upschool, Wellness
Time To Save Most elderly people when asked about their life regrets will always say they wished they spent their time doing what was important; and it wasn’t worrying about money and comfort items, but spending time with loved ones… The Dalai Lama was asked...
